Chicken, Peppers, & Tomatoes

Name: Chicken, Peppers, & Tomatoes
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 carrot peeled, thinly julienned; 1 stalk celery, thinly julienned; 4 servings Cooked rice; 2 cloves garlic, thinly sliced; 59 milliliters olive oil; 237 milliliters Italian canned plum tomatoes, cut into strips (I use 2 cups because I like them); 1 red bell pepper, thinly julienned; 4 servings salt & pepper; 4 larges skinless, boneless chicken breast halves, tenders removed

Need a gluten free and dairy free main course? Chicken, Peppers, & Tomatoes could be an amazing recipe to try. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains about 27g of protein, 17g of fat, and a total of 373 calories. From preparation to the plate, this recipe takes about 25 minutes. A mixture of carrot, salt & pepper, rice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.