Chicken Milanese With Arugula Salad

Name: Chicken Milanese With Arugula Salad
Prep time: 7 min
Cook time: 7 min
Total time: 7 min
Yield: 20
Cuisine: Global
Ingredients: 1 liters baby arugula; 1 teaspoons ground coriander; 20 servings kosher salt and black pepper; 3 Tbsps fresh lemon juice; 3 Tbsps olive oil; 4 radishes, sliced; 1 smalls red onion, sliced; 680 grams boneless, skinless chicken breasts

Chicken Milanese With Arugula Salad

Chicken Milanese With Arugula Salad is a gluten free, dairy free, and primal recipe with 20 servings. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 3g of fat, and a total of 61 calories. From preparation to the plate, this recipe takes around 7 minutes. A mixture of radishes, onion, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Heat grill to high. Once it is hot, clean the grill grate with a wire brush. Just before grilling, oil the grill grate.Split each chicken breast horizontally (do not cut all the way through); open and pound to a -inch thickness.Season the chicken with the coriander, teaspoon salt, and teaspoon pepper. Grill, until cooked through, 2 to 3 minutes per side.

Ingredients you will need

Chicken Breast