Chicken Mango Stir Fry

Name: Chicken Mango Stir Fry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 355 milliliters broccoli (flowers and stems); 1 teaspoon chili flakes; 4 cloves garlic, minced; 1 Tbsp gingerroot, peeled minced; 118 milliliters green onion, sliced thin; 1 lime, juice of; 1 large mango, sliced thin; 59 milliliters orange juice; 1 red pepper, sliced thin; 1 Tbsp sesame oil; 2 boneless skinless chicken breasts, sliced thin; 2 Tbsps soy sauce

Chicken Mango Stir Fry might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains around 30g of protein, 11g of fat, and a total of 333 calories. This recipe covers 34% of your daily requirements of vitamins and minerals. If you have broccoli, green onion, sesame oil, and a few other ingredients on hand, you can make it. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet.