Chicken Flautas With Black Beans

Name: Chicken Flautas With Black Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters canned black bean, rinsed and drained; 1 teaspoon cooking oil; 6 10-inchs 10 inches flour tortillas (qty; 2 Tbsps snipped fresh cilantro or oregano; 1 garlic clove, minced; 710 milliliters shredded lettuce; 118 milliliters chopped onion (1 medium); 118 milliliters bottled salsa; 473 milliliters shredded cooked chicken; 57 grams 1/2 cup shredded mexican blend cheese

You can never have too many main course recipes, so give Chicken Flautas With Black Beans a try. One portion of this dish contains approximately 19g of protein, 11g of fat, and a total of 345 calories. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, es flour tortillas, lettuce, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.