Chicken Flautas

Chicken Flautas
Need a gluten free main course? Chicken Flautas could be an awesome recipe to try. One serving contains 648 calories, 34g of protein, and 32g of fat. This recipe serves 4. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of salsa, cream, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert.

Instructions

1
Scoop the avocado into a blender.
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AvocadoAvocado
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BlenderBlender
2
Add the sour cream and the juice of 1/2 lime and pulse until smooth. Season with salt.
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Sour CreamSour Cream
JuiceJuice
LimeLime
SaltSalt
3
Squeeze the remaining 1/2 lime over the radishes in a small bowl and sprinkle with 1/4 teaspoon salt. Toss the chicken with 3/4 cup salsa in a medium bowl.
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RadishRadish
Whole ChickenWhole Chicken
SalsaSalsa
LimeLime
SaltSalt
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BowlBowl
4
Wrap the tortillas in paper towels and microwave until soft, about 45 seconds. Spoon the chicken mixture down the middle of the tortillas. Fold in the ends and roll up like a burrito; secure with toothpicks.
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WrapWrap
Whole ChickenWhole Chicken
RollRoll
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Paper TowelsPaper Towels
ToothpicksToothpicks
MicrowaveMicrowave
5
Heat 3/4 inch vegetable oil in a large skillet over medium-high heat until a deep-fry thermometer registers 375 degrees F. Fry the flautas, turning as needed, until golden brown, 2 to 3 minutes.
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Vegetable OilVegetable Oil
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
6
Remove with tongs; drain on paper towels and remove the toothpicks.
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Paper TowelsPaper Towels
ToothpicksToothpicks
TongsTongs
7
Serve with the avocado cream, radishes, cilantro, lime wedges and the remaining 3/4 cup salsa.
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Lime WedgeLime Wedge
CilantroCilantro
RadishRadish
AvocadoAvocado
CreamCream
SalsaSalsa
8
Photograph by Antonis Achilleos
DifficultyMedium
Ready In30 m.
Servings4
Health Score20
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