Chicken BLT Sandwiches

Name: Chicken BLT Sandwiches
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 slices bacon, cooked, drained and broken in half; 4 lettuce leaves; 4 whole wheat sandwich buns, split; 567 grams boneless skinless chicken breast halves; 59 milliliters Thousand Island dressing; 8 slices tomato; 2 teaspoons vegetable oil

Chicken BLT Sandwiches is a dairy free main course. This recipe serves 4. One serving contains 509 calories, 39g of protein, and 22g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. If you have chicken breast halves, tomato, sandwich buns, and a few other ingredients on hand, you can make it. To use up the tomato you could follow this main course with the Pink Peony Popcorn Balls as a dessert.

Instructions

Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.

Ingredients you will need

Whole Chicken