Chicken-Arugula Salad Open-Faced Sandwiches

Chicken-Arugula Salad Open-Faced Sandwiches
You can never have too many main course recipes, so give Chicken-Arugula Salad Open-Faced Sandwiches a try. One portion of this dish contains approximately 21g of protein, 12g of fat, and a total of 266 calories. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have onion, garlic cloves, wine vinegar, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.

Instructions

1
Combine first 7 ingredients in a medium bowl, stirring with a whisk.
Equipment you will use
WhiskWhisk
BowlBowl
2
Add chicken, onion, and cheese, tossing gently.
Ingredients you will need
Whole ChickenWhole Chicken
CheeseCheese
OnionOnion
3
Place 1 toast slice on each of 4 plates. Top each with 1/2 cup arugula, 1 tomato slice, and about 1/2 cup chicken mixture.
Ingredients you will need
ArugulaArugula
Whole ChickenWhole Chicken
TomatoTomato
ToastToast

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score13
Dish TypesSalad
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