Chicken-and-White Bean Chili with Pumpkin

Name: Chicken-and-White Bean Chili with Pumpkin
Prep time: 57 min
Cook time: 57 min
Total time: 57 min
Yield: 25
Cuisine: American
Ingredients: 0 teaspoons black pepper; 710 milliliters peeled and cubed pumpkin, calabaza, or butternut squash; 439 grams cannellini beans, rinsed and drained; 411 grams diced tomatoes, undrained; 0 teaspoons cayenne pepper; 794 grams chicken broth; 2 Tbsps chili powder; 25 servings Garnishes: sour cream, sliced jalapeños, chopped fresh cilantro; 2 garlic cloves, minced; 1 Tbsp ground cumin; 1 jalapeño, seeded and minced; 2 Tbsps fresh lime juice; 1 Tbsp olive oil; 1 onion, chopped; 1 teaspoons dried oregano; 1 red bell pepper, chopped; 1 teaspoons salt; 454 grams boneless, skinless chicken breasts, cubed; 2 Tbsps tomato paste

The recipe Chicken-and-White Bean Chili with Pumpkin is ready in roughly 57 minutes and is definitely an amazing gluten free option for lovers of American food. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 25. One serving contains 120 calories, 6g of protein, and 7g of fat. It will be a hit at your The Super Bowl event. It works well as a soup. Head to the store and pick up cayenne pepper, butternut squash, onion, and a few other things to make it today.

Instructions

Stir together first 5 ingredients in a small bowl.

Equipment you will use

Bowl

Combine chicken and 1 tablespoon spice mixture in a medium bowl, and toss to coat. Set aside remaining spice mixture.

Ingredients you will need

Whole Chicken

Equipment you will use

Bowl

Heat olive oil in a large soup pot over medium heat; add chicken and cook, stirring often, 5 minutes or until no longer pink.

Ingredients you will need

Olive Oil

Whole Chicken

Soup

Equipment you will use

Pot

Transfer to a plate.

Add onion, bell pepper, and jalapeo to soup pot; cook over medium heat, stirring often, 5 minutes or until vegetables are softened. Stir in garlic and reserved spice mixture; cook, stirring constantly, 1 minute.

Ingredients you will need

Bell Pepper

Vegetable

Garlic

Onion

Soup

Equipment you will use

Pot

Add pumpkin and next 5 ingredients to soup pot. Bring soup to a boil, reduce heat, and simmer, covered, 25 minutes or until pumpkin is tender. Return chicken to pot; simmer 2 minutes or until heated through.

Ingredients you will need

Whole Chicken

Pumpkin

Soup

Equipment you will use

Pot

Remove from heat, and stir in lime juice.

Ingredients you will need

Lime Juice

Garnish, if desired. Will keep, covered in refrigerator, up to 3 days.

Equipment

Bowl

Pot

Ingredients

Servings:

0teaspoons

black pepper 710milliliters

peeled and cubed pumpkin, calabaza, or butternut squash 439grams

cannellini beans, rinsed and drained 411grams

diced tomatoes, undrained 0teaspoons

cayenne pepper 794grams

chicken broth 2Tbsps

chili powder 25servings

Garnishes: sour cream, sliced jalapeños, chopped fresh cilantro 2

garlic cloves, minced 1Tbsp

ground cumin 1

jalapeño, seeded and minced 2Tbsps

fresh lime juice 1Tbsp

olive oil 1

onion, chopped 1teaspoons

dried oregano 1

red bell pepper, chopped 1teaspoons

salt 454grams

boneless, skinless chicken breasts, cubed 2Tbsps

tomato paste

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Sangre de Toro Cava. It has 4.6 out of 5 stars and a bottle costs about 16 dollars.