Chicken and Eggplant Parmesan

Name: Chicken and Eggplant Parmesan
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 118 milliliters plain breadcrumbs; 227 grams chicken breasts; 1 egg; 1 egg white; 4 crosswise slices eggplants, 1/2 inch thick, peeled; 1 teaspoons italian seasoning; 158 milliliters marinara sauce, warmed (i used marinara sauce / spaghetti sauce via bari, italy.); 2 teaspoons olive oil; 1 Tbsp grated parmesan cheese; 2 Tbsps parsley; 1 Tbsp water

Chicken and Eggplant Parmesan might be just the Mediterranean recipe you are searching for. This recipe serves 2. This main course has 572 calories, 43g of protein, and 13g of fat per serving. If you have egg white, chicken breasts, seasoning, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.