Chicago Diner Mushroom Burgers

Name: Chicago Diner Mushroom Burgers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 2 teaspoons garlic powder; 1 teaspoons ground black pepper; 946 milliliters diced mushrooms (portobello, cremini, button, or a combination); 237 milliliters diced onion; 2 teaspoons onion powder; 237 milliliters diced roasted red peppers or 3 stalks celery, diced; 710 milliliters quick or rolled oats; 8 servings salt to taste (optional, but a do recommend a wee bit); 59 milliliters soy sauce or tamari; 118 milliliters whole wheat flour

The recipe Chicago Diner Mushroom Burgers could satisfy your American craving in about 45 minutes. This recipe makes 8 servings with 171 calories, 8g of protein, and 2g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. Head to the store and pick up garlic powder, flour, mushrooms, and a few other things to make it today.

Instructions

Bring 4 cups water, roasted red peppers or celery, onion, soy sauce, onion powder, garlic powder, pepper, and salt to a boil in a pot over medium heat. Reduce heat to medium and simmer 5 minutes. Stir in the oats, mushrooms, and flour and cook 5 minutes more.

Ingredients you will need

Roasted Red Peppers

Garlic Powder

Onion Powder

Mushrooms

Soy Sauce

Celery

Pepper

All Purpose Flour

Onion

Water

Oats

Salt

Equipment you will use

Pot

Transfer to a bowl and chill.Preheat oven to 350°F; coat a baking sheet with cooking spray or line it with a silpat. Shape mixture into patties and bake on prepared baking sheet for 15 minutes. Flip and bake 10 more minutes. Cool.

Ingredients you will need

Cooking Spray