Cherry-Glazed Pan-Seared Lamb Chops

Name: Cherry-Glazed Pan-Seared Lamb Chops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters balsamic vinegar; 1 teaspoons black pepper, divided; 2 teaspoons bottled minced garlic; 118 milliliters cherry preserves; 2 teaspoons dried rosemary; 113 grams lamb loin chops, trimmed; 118 milliliters fat-free, less-sodium beef broth; 1 teaspoons salt

Cherry-Glazed Pan-Seared Lamb Chops might be just the side dish you are searching for. This recipe makes 4 servings with 179 calories, 7g of protein, and 2g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up balsamic vinegar, lamb loin chops, bottled garlic, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Combine rosemary, salt, and 1/4 teaspoon pepper in a small bowl, stirring well. Rub spice mixture evenly over both sides of lamb.

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Rosemary

Pepper

Lamb

Salt

Dry Seasoning Rub

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Bowl

Add lamb to pan; cook 5 minutes on each side.

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Lamb

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Frying Pan

Remove lamb from pan. Wipe pan clean with paper towels.

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Lamb

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Paper Towels

Frying Pan

Return pan to medium heat; recoat with cooking spray.

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Cooking Spray

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Frying Pan

Add garlic to pan; cook 30 seconds.

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Garlic

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Frying Pan

Add remaining 1/4 teaspoon pepper and broth; cook 1 minute, scraping pan to loosen browned bits. Stir in preserves and vinegar; cook 3 minutes or until slightly thick. Return lamb to pan; turn to coat. Cook 1 minute or until desired degree of doneness.

Ingredients you will need

Preserves