Cheesy Chicken Parmigiana

Name: Cheesy Chicken Parmigiana
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 425 grams can tomato sauce; 1 egg; 1 teaspoons garlic powder; 2 teaspoons Italian seasoning; 2 Tbsps olive oil; 3 Tbsps grated Parmesan cheese; 2 slices part-skim mozzarella cheese; 30 grams seasoned bread crumbs; 227 grams boneless skinless chicken breast halves each)

Cheesy Chicken Parmigiana requires approximately 35 minutes from start to finish. One serving contains 481 calories, 39g of protein, and 26g of fat. For $2.67 per serving, you get a main course that serves 2. A mixture of part-skim mozzarella cheese, egg, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a reasonably priced recipe for fans of Mediterranean food.

Instructions

In a small saucepan, combine the tomato sauce, Italian seasoning and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.

Ingredients you will need

Italian Seasoning

Garlic Powder

Tomato Sauce

Equipment you will use

Sauce Pan

Meanwhile, in a shallow bowl, lightly beat the egg. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in egg, then coat with crumb mixture.

Ingredients you will need

Parmesan

Breadcrumbs

Chicken

Dip

Egg

Equipment you will use

Bowl

In a large skillet, cook chicken in oil over medium heat for 5 minutes on each side or until a meat thermometer reads 170°. Top with mozzarella cheese. Cover and cook 3-4 minutes longer or until cheese is melted.

Ingredients you will need

Mozzarella