Cheesy Beans and Rice

Name: Cheesy Beans and Rice
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters uncooked brown rice; 454 grams can kidney beans, rinsed and drained; 397 grams can diced tomatoes and green chilies, undrained; 1 Tbsp canola oil; 2 teaspoons chili powder; 296 milliliters shredded reduced-fat cheddar cheese, divided; 1 large onion, chopped; 0 teaspoons salt

Cheesy Beans and Rice is a gluten free and lacto ovo vegetarian main course. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 260 calories, 13g of protein, and 5g of fat. Head to the store and pick up onion, salt, canned tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Cook rice according to package directions.

Ingredients you will need

Rice

Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat.

Ingredients you will need

Chili Powder