Cheesy Bean Dip

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Cheesy Bean Dip

Cheesy Bean Dip

You can never have too many hor d'oeuvre recipes, so give Cheesy Bean Dip a try. This recipe makes 32 servings with 37 calories, 2g of protein, and 2g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. If you have old el refried beans, bell pepper, jalapeño chile, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 15 minutes.

Instructions

1
In 9-inch microwave-safe pie pan, combine beans and green chiles; spread evenly in pan. Cover with microwave-safe waxed paper. Microwave on High for 2 to 2 1/2 minutes or until dip is warm.
Ingredients you will need
Green Chili PepperGreen Chili Pepper
DipDip
BeansBeans
Equipment you will use
MicrowaveMicrowave
Pie FormPie Form
Frying PanFrying Pan
2
Uncover; sprinkle with cheese. Top with bell pepper and jalapeo chile. Re-cover; microwave on Medium for an additional 3 to 4 minutes or until cheese is almost melted. Lift waxed paper slowly to allow steam to escape when looking at cheese melt. Pie pan will be hot; carefully remove from microwave oven.
Ingredients you will need
Bell PepperBell Pepper
CheeseCheese
Chili PepperChili Pepper
Equipment you will use
MicrowaveMicrowave
Pie FormPie Form
OvenOven
3
Let dip stand 2 minutes; uncover.
Ingredients you will need
DipDip
4
Sprinkle with fresh cilantro.
Ingredients you will need
Fresh CilantroFresh Cilantro
5
Serve with tortilla chips.
Ingredients you will need
Tortilla ChipsTortilla Chips
DifficultyMedium
Ready In15 m.
Servings32
Health Score2
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