Cavolo Nero with Cilantro

Name: Cavolo Nero with Cilantro
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters chopped fresh cilantro; 907 grams cavolo nero or kale, stems and center ribs discarded; 2 Tbsps olive oil; 237 milliliters finely chopped white onion

Cavolo Nero with Cilantro might be just the side dish you are searching for. One serving contains 127 calories, 7g of protein, and 6g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have cilantro, kale, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Put cavolo nero crosswise into 1/4-inch-wide strips and cook in a large pot of salted boiling water 3 minutes. Reserve 1/4 cup cooking liquid and drain cavolo nero in a colander.

Ingredients you will need

Lacinato Kale

Water

Equipment you will use

Colander

Pot

Cook onion and 1/2 cup cilantro in oil in a deep 12-inch heavy skillet over moderate heat, stirring, until onion is softened.

Ingredients you will need

Cilantro

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add cavolo nero, salt to taste, and reserved cooking liquid and simmer, stirring, until cavolo nero is just tender, 3 to 5 minutes. Stir in remaining 1/2 cup cilantro and season with salt and pepper.

Ingredients you will need

Salt And Pepper