Cauliflower Cheese Pie

Cauliflower Cheese Pie
Cauliflower Cheese Pie might be just the main course you are searching for. One serving contains 422 calories, 21g of protein, and 27g of fat. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. If you have flour, basil, garlic, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C). Grease a shallow 9 inch baking dish or pie pan.
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Baking PanBaking Pan
Pie FormPie Form
OvenOven
2
To make crust: Use a cheese cloth to squeeze extra liquid from the grated potatoes. In a medium size mixing bowl, combine potato, onion, egg, salt and flour.
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PotatoPotato
CheeseCheese
CrustCrust
All Purpose FlourAll Purpose Flour
OnionOnion
SaltSalt
EggEgg
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CheeseclothCheesecloth
Mixing BowlMixing Bowl
3
Transfer the mixture to the prepared pie pan, and pat it down with a rubber spatula or your fingertips.
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SpatulaSpatula
4
Bake for 30 minutes.
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5
Brush the crust with oil, and bake for another 10 minutes.
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CrustCrust
Cooking OilCooking Oil
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OvenOven
6
Remove crust from oven, and reduce the oven's temperature to 350 degrees F (175 degrees C).
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CrustCrust
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OvenOven
7
To make the filling: In a large frying pan over a high heat, heat the oil until hot. Reduce the temperature to medium and saute onion, garlic, basil, thyme, salt, pepper and paprika in the hot oil; cook for 8 to 10 minutes. Stir the cauliflower into the pan and cook for 15 minutes.
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CauliflowerCauliflower
PaprikaPaprika
GarlicGarlic
PepperPepper
BasilBasil
OnionOnion
ThymeThyme
SaltSalt
Cooking OilCooking Oil
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Frying PanFrying Pan
8
Spread 1/2 of the cheese onto the potato crust. Spoon the vegetables on top of the cheese.
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VegetableVegetable
CheeseCheese
PotatoPotato
CrustCrust
9
Sprinkle the remaining cheese over the sauteed vegetables. Beat the milk and eggs together in a small bowl, and then pour over the vegetables and cheese.
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VegetableVegetable
CheeseCheese
EggEgg
MilkMilk
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BowlBowl
10
Sprinkle paprika over the mixture.
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PaprikaPaprika
11
Bake for 35 to 40 minutes, or until the custard is set and the top of the pie is slightly browned.
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CustardCustard
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OvenOven
DifficultyHard
Ready In45 m.
Servings4
Health Score18
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