Catfish Jambalaya

Name: Catfish Jambalaya
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Cajun, Creole
Ingredients: 57 grams butter, cubed; 283 grams can diced tomatoes and green chilies, undrained; 454 grams catfish fillets, cubed; 0 teaspoons cayenne pepper; 51 grams chopped celery; 4 servings Hot cooked rice, optional; 96 milliliters sliced fresh mushrooms; 2 garlic cloves, minced; 4 servings Sliced green onions, optional; 75 grams chopped green pepper; 320 grams chopped onion; 1 teaspoons salt

Forget going out to eat or ordering takeout every time you crave Cajun food. Try making Catfish Jambalayan at home. This recipe makes 4 servings with 372 calories, 23g of protein, and 15g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. A mixture of garlic cloves, canned tomatoes, green onions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In a large saucepan, saute the onion, celery and green pepper in butter until tender, about 10 minutes.

Ingredients you will need

Green Pepper

Butter

Celery

Onion

Equipment you will use

Sauce Pan

Add garlic; cook 1 minute longer.

Ingredients you will need

Garlic

Add the tomatoes, mushrooms, cayenne and salt; bring to a boil.

Ingredients you will need

Mushrooms

Tomato

Ground Cayenne Pepper

Salt

Add catfish.

Ingredients you will need

Catfish

Reduce heat; cover and simmer until fish flakes easily with a fork, about 10 minutes.

Ingredients you will need

Fish

Serve with hot rice and garnish with sliced green onions if desired.

Ingredients you will need

Green Onions

Rice

Equipment

Sauce Pan

Ingredients

Servings:

57grams

butter, cubed 283grams

can diced tomatoes and green chilies, undrained 454grams

catfish fillets, cubed 0teaspoons

cayenne pepper 51grams

chopped celery 4servings

Hot cooked rice, optional 96milliliters

sliced fresh mushrooms 2

garlic cloves, minced 4servings

Sliced green onions, optional 75grams

chopped green pepper 320grams

chopped onion 1teaspoons

salt

Recommended wine: Sauvignon Blanc, Rose Wine, Albarino

Sauvignon Blanc, rosé Wine, and Albarino are great choices for Jambalaya. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Prost Rheinhessen Dry Riesling. It has 4.6 out of 5 stars and a bottle costs about 15 dollars.

Prost Rheinhessen Dry Riesling

Intense aromas of green apple, peach and apricot. Mouth fillingly crisp and elegant with refreshing minerality and a lingering dry finish.Excellent with grilled pork, salmon and white fish.