Caramel Mudslide

Name: Caramel Mudslide
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Southern
Ingredients: 355 milliliters sliced ripe banana (about 2 bananas); 59 milliliters fat-free caramel sundae syrup; 118 milliliters 1% low-fat milk; 473 milliliters vanilla low-fat ice cream; 2 Tbsps chopped macadamia nuts, toasted; 79 milliliters Frangelico (hazelnut-flavored liqueur) or dark rum

Caramel Mudslide might be just the beverage you are searching for. Watching your figure? This gluten free and vegetarian recipe has 199 calories, 4g of protein, and 6g of fat per serving. This recipe serves 6. It is a very reasonably priced recipe for fans of Southern food. From preparation to the plate, this recipe takes around 45 minutes. A mixture of vanillan ice cream, caramel sundae syrup, frangelico, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Combine first 4 ingredients in a blender; process until smooth.

Equipment you will use

Blender

Pour evenly into 6 glasses; gently stir 1 tablespoon syrup into each glass.

Ingredients you will need

Syrup

Sprinkle evenly with nuts.

Ingredients you will need

Nuts

Note: Substitute 1% low-fat milk for Frangelico, if desired.

Ingredients you will need

1 Percent Milk

Frangelico

Equipment

Blender

Ingredients

Servings:

355milliliters

sliced ripe banana (about 2 bananas)59milliliters

fat-free caramel sundae syrup 118milliliters

1% low-fat milk 473milliliters

vanilla low-fat ice cream 2Tbsps

chopped macadamia nuts, toasted 79milliliters

Frangelico (hazelnut-flavored liqueur) or dark rum

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try Fess Parker Santa Barbara Riesling. Reviewers quite like it with a 4 out of 5 star rating and a price of about 9 dollars per bottle.