Calamari Stewed with Tomatoes

Name: Calamari Stewed with Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 907 grams cleaned calamari (squid), tubes sliced into rings and tentacles roughly chopped; 794 grams crushed tomatoes; 59 milliliters fennel fronds, chopped; 1 fennel bulb, chopped; 3 garlic cloves, chopped; 4 Tbsps olive oil; 1 sliced onion; 118 milliliters parsley, chopped; 237 milliliters red wine; 5 servings salt and pepper; 2 Tbsps tomato paste

Calamari Stewed with Tomatoes is a gluten free, dairy free, and primal main course. This recipe serves 5. One serving contains 392 calories, 32g of protein, and 14g of fat. If you have olive oil, parsley, fennel fronds, and a few other ingredients on hand, you can make it. To use up the red wine you could follow this main course with the Red Wine Chocolate Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes about 45 minutes.