Cajun Fish Croquette

Name: Cajun Fish Croquette
Prep time: 29 min
Cook time: 29 min
Total time: 29 min
Yield: 1
Cuisine: Cajun, Creole
Ingredients: 1 Tbsp cajun seasoning; 59 milliliters cornmeal; 118 milliliters flour; 2 Tbsps fresh dill , finely chopped or 1 tsp dried dill; 0 teaspoons ground black pepper; 2 Tbsps lemon juice; 118 milliliters light mayonnaise; 0 teaspoons salt; 680 grams tilapia fillets or haddock fillets or sole fillets , cut in dices of 2 inches

Cajun Fish Croquette requires around 29 minutes from start to finish. This recipe covers 50% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 96g of protein, 42g of fat, and a total of 1150 calories. This recipe serves 1. It is a pricey recipe for fans of Creole food. If you have mayonnaise, lemon juice, flour, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

In a not too deep bowl, mix flour, cornmeal, cajun seasoning, salt and pepper. In another bowl not too deep, mix mayonnaise, dill and lemon juice (set aside 1/4 cup of this mayonnaise for later).Soak fish fillets in the mixture of mayonnaise, then in the mixture of flour flipping them to coat well. Put fish fillets on a greased baking sheet.Cook in a preheated oven of 450 F for about 10 minutes or until croquettes are golden. Keep cooking under the broiler for about 4 minutes or until crispy.

Ingredients you will need

Cajun Seasoning

Salt And Pepper

Fish Fillets

Lemon Juice

Mayonnaise

Cornmeal

All Purpose Flour

Dill

Equipment you will use

Baking Sheet

Oven

Bowl

Serve with the mixture of mayonnaise that you set aside.

Ingredients you will need

Mayonnaise

Equipment

Ingredients

Servings:

1Tbsp

cajun seasoning 59milliliters

cornmeal 118milliliters

flour 2Tbsps

fresh dill , finely chopped or 1 tsp dried dill 0teaspoons

ground black pepper 2Tbsps

lemon juice 118milliliters

light mayonnaise 0teaspoons

salt 680grams

tilapia fillets or haddock fillets or sole fillets , cut in dices of 2 inches

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.