Cajun Corn Maque Choux

Name: Cajun Corn Maque Choux
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Cajun, Creole
Ingredients: 113 grams andouille sausage, cooked and diced; 59 milliliters chopped green bell pepper; 59 milliliters chopped green onion tops; 1 Tbsp olive oil; 1 small onion, chopped; 0 teaspoons pepper; 2 plum tomatoes, diced; 0 teaspoons salt; 710 milliliters frozen shoepeg corn, thawed

Cajun Corn Maque Choux might be just the Creole recipe you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 173 calories, 7g of protein, and 9g of fat per serving. This recipe serves 6. Only Head to the store and pick up olive oil, plum tomatoes, green onion tops, and a few other things to make it today. It works best as a side dish, and is done in roughly 45 minutes.

Instructions

Saut onion and bell pepper in hot oil in a large skillet over medium heat 8 minutes or until tender.

Ingredients you will need

Bell Pepper

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add corn, tomato, and sausage; cook, stirring often, 15 minutes. Stir in green onions, salt, and pepper; cook 5 minutes.

Ingredients you will need

Green Onions

Sausage

Pepper

Tomato

Corn

Salt

Equipment

Frying Pan

Ingredients

Servings:

113grams

andouille sausage, cooked and diced 59milliliters

chopped green bell pepper 59milliliters

chopped green onion tops 1Tbsp

olive oil 1small

onion, chopped 0teaspoons

pepper 2

plum tomatoes, diced 0teaspoons

salt 710milliliters

frozen shoepeg corn, thawed

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are my top picks for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Paco & Lola Celebration Albarino. It has 4.5 out of 5 stars and a bottle costs about 23 dollars.