Cajun Chicken and Sausage Gumbo

Cajun Chicken and Sausage Gumbo
Cajun Chicken and Sausage Gumbo might be a good recipe to expand your main course repertoire. This recipe serves 10. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 438 calories, 31g of protein, and 28g of fat. Many people really liked this Creole dish. Head to the store and pick up bay leaf, bell pepper, chicken broth, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes around 3 hours and 15 minutes. It is a good option if you're following a dairy free diet.

Instructions

1
Heat the oil in a Dutch oven over medium heat. When hot, whisk in flour. Continue whisking until the roux has cooked to the color of chocolate milk, 8 to 10 minutes. Be careful not to burn the roux. If you see black specks in the mixture, start over.
Ingredients you will need
Chocolate MilkChocolate Milk
All Purpose FlourAll Purpose Flour
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
Dutch OvenDutch Oven
2
Stir onion, bell pepper, celery, and sausage into the roux; cook 5 minutes. Stir in the garlic and cook another 5 minutes. Season with salt, pepper, and Creole seasoning; blend thoroughly.
Ingredients you will need
Creole SeasoningCreole Seasoning
Bell PepperBell Pepper
SausageSausage
CeleryCelery
GarlicGarlic
PepperPepper
OnionOnion
SaltSalt
3
Pour in the chicken broth and add the bay leaf. Bring to a boil over high heat, then reduce heat to medium-low, and simmer, uncovered, for 1 hour, stirring occasionally. Stir in the chicken, and simmer 1 hour more. Skim off any foam that floats to the top during the last hour.
Ingredients you will need
Chicken BrothChicken Broth
Bay LeavesBay Leaves
Whole ChickenWhole Chicken
DifficultyExpert
Ready In3 hrs, 15 m.
Servings10
Health Score11
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