Cajun Black Beans with Sausage and Corn

Name: Cajun Black Beans with Sausage and Corn
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 237 milliliters frozen bell pepper and onion stir-fry (from 1-lb bag); 425 grams can black beans, drained, rinsed; 355 milliliters frozen corn; 2 cloves garlic, finely chopped; 0 teaspoons black and red pepper blend; 1 teaspoons salt; 227 grams smoked kielbasa sausage, coarsely chopped; 1 teaspoons dried thyme leaves; 355 milliliters chopped fresh tomatoes; 2 Tbsps vegetable oil

The recipe Cajun Black Beans with Sausage and Corn is ready in roughly 25 minutes and is definitely an excellent gluten free and dairy free option for lovers of Creole food. This main course has 414 calories, 18g of protein, and 23g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person found this recipe to be flavorful and satisfying. A mixture of garlic, kielbasa sausage, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. com.