Bulgur, Mint, and Parsley Salad

Name: Bulgur, Mint, and Parsley Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 237 milliliters uncooked bulgur; 296 milliliters chopped seeded peeled cucumber (about 1 medium); 59 milliliters chopped fresh mint; 237 milliliters chopped fresh parsley; 3 garlic cloves, minced; 118 milliliters chopped green onions (about 3); 3 Tbsps fresh lemon juice; 2 Tbsps extra-virgin olive oil; 1 teaspoons salt; 710 milliliters chopped tomato (about 2 large); 237 milliliters boiling water

Bulgur, Mint, and Parsley Salad

Need a vegan side dish? Bulgur, Mint, and Parsley Salad could be an outstanding recipe to try. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 4g of fat, and a total of 112 calories. This recipe serves 8. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up tomato, salt, water, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine bulgur and 1 cup boiling water in a medium bowl. Cover and let stand 30 minutes or until tender. Stir in juice, oil, and garlic. Cool to room temperature.

Ingredients you will need

Bulgur