Buffalo Chicken Casserole
Buffalo Chicken Casserole might be just the main course you are searching for. This recipe makes 4 servings with 296 calories, 28g of protein, and 8g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet.
Instructions
1
Cook rice in water 20 minutes as directed on package. Meanwhile, heat oven to 350°F. In 12-inch skillet, heat oil over medium-high heat.
Ingredients you will need![Water]()
Water![Rice]()
Rice![Cooking Oil]()
Cooking Oil
Water
Rice
Cooking OilEquipment you will use![Frying Pan]()
Frying Pan![Oven]()
Oven
Frying Pan
Oven2
Add chicken and celery; cook 5 to 7 minutes, stirring frequently, until chicken is no longer pink in center.
Ingredients you will need![Whole Chicken]()
Whole Chicken![Celery]()
Celery
Whole Chicken
Celery3
Remove from heat. Open can of tomatoes; cut up tomatoes in can. Stir tomatoes and wing sauce into chicken mixture.
Ingredients you will need![Wing Sauce]()
Wing Sauce![Tomato]()
Tomato![Whole Chicken]()
Whole Chicken
Wing Sauce
TomatoWhole Chicken
Cooking Spray
Baking Pan
Ingredients
59milliliters![blue cheese dressing]()
blue cheese dressing118milliliters![buffalo wing sauce]()
buffalo wing sauce411grams![can stewed tomatoes, undrained]()
can stewed tomatoes, undrained237milliliters![medium stalks celery, thinly sliced]()
medium stalks celery, thinly sliced118milliliters![uncooked regular long-grain white rice]()
uncooked regular long-grain white rice454grams![boneless skinless chicken breasts, cut into thin strips]()
boneless skinless chicken breasts, cut into thin strips1Tbsp![olive or vegetable oil]()
olive or vegetable oil237milliliters![water]()
water
blue cheese dressing118milliliters
buffalo wing sauce411grams
can stewed tomatoes, undrained237milliliters
medium stalks celery, thinly sliced118milliliters
uncooked regular long-grain white rice454grams
boneless skinless chicken breasts, cut into thin strips1Tbsp
olive or vegetable oil237milliliters
waterDifficultyHard
Ready In55 m.
Servings4
Health Score14
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