Broiled Ginger Chicken

Broiled Ginger Chicken
If you want to add more gluten free, dairy free, and fodmap friendly recipes to your collection, Broiled Ginger Chicken might be a recipe you should try. This main course has 323 calories, 25g of protein, and 24g of fat per serving. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires cayenne pepper, ground ginger, soy sauce, and chicken breast halves. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Flatten the chicken to 1/4-in. thickness.
Ingredients you will need
ChickenChicken
2
Place on a broiler pan rack. Broil for 3 minutes on each side.
Equipment you will use
Broiler PanBroiler Pan
3
Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.
Ingredients you will need
MayonnaiseMayonnaise
Soy SauceSoy Sauce
Ground Cayenne PepperGround Cayenne Pepper
ChickenChicken
GingerGinger

Equipment

DifficultyEasy
Ready In20 m.
Servings4
Health Score9
Magazine