Broccoli & Potato Vegetarian Nuggets

Name: Broccoli & Potato Vegetarian Nuggets
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 355 milliliters broccoli florets; 3 mediums carrots, peeled and diced into rounds; 2 teaspoons Dijon mustard; 2 larges eggs, beaten; 118 milliliters all-purpose flour; 1 clove garlic, minced; 3 servings salt and coarsely ground black pepper; 315 milliliters Italian seasoned bread crumbs; 79 milliliters chopped leeks (or diced yellow onion); 3 teaspoons Old Bay seasoning; 3 Tbsps olive oil, divided; 3 teaspoons olive oil for baking; 2 larges russet potatoes

Broccoli & Potato Vegetarian Nuggets might be just the main course you are searching for. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 650 calories, 19g of protein, and 25g of fat each. It is a good option if you're following a dairy free diet. A mixture of olive oil, old bay seasoning, leeks, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.