Broccoli Fish Bake

Broccoli Fish Bake
Broccoli Fish Bake might be just the main course you are searching for. This pescatarian recipe serves 4. One portion of this dish contains around 29g of protein, 10g of fat, and a total of 258 calories. 2 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up fish fillets, cheddar cheese, bread crumbs, and a few other things to make it today. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert.

Instructions

1
Arrange broccoli in 2-quart shallow baking dish. Top with fish.
Ingredients you will need
BroccoliBroccoli
FishFish
Equipment you will use
Baking PanBaking Pan
2
Mix soup and milk and pour over fish.
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FishFish
MilkMilk
SoupSoup
3
Sprinkle with cheese.
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CheeseCheese
4
Mix bread crumbs, butter and paprika and sprinkle on top.
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BreadcrumbsBreadcrumbs
PaprikaPaprika
ButterButter
5
Bake at 450 degrees F for 20 minutes or until fish is done.
Ingredients you will need
FishFish
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OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Mark West Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 13 dollars.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyNormal
Ready In35 m.
Servings4
Health Score28
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