Broccoli and Provolone Quiche

Name: Broccoli and Provolone Quiche
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Mediterranean, French, European
Ingredients: 710 milliliters broccoli florets; 1 9-inch (9 inch) unbaked deep dish pie crust; 1 egg yolk, beaten; 4 eggs, beaten; 2 cloves garlic, peeled and minced; 1 pint heavy cream; 3 Tbsps olive oil; 1 medium onion, finely chopped; 237 milliliters shredded provolone cheese; 0 teaspoons red pepper flakes; 8 servings salt and pepper to taste

Broccoli and Provolone Quiche might be just the morn meal you are searching for. One portion of this dish contains roughly 11g of protein, 42g of fat, and a total of 498 calories. This recipe serves 8. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of broccoli florets, unbaked deep dish pie crust, heavy cream, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 1 hour.