Broccoli and Chicken Stir-Fried Rice

Name: Broccoli and Chicken Stir-Fried Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 liters broccoli florets (about 2 bunches); 2 Tbsps canola oil; 2 Hoisin and Lime-Marinated Grilled Chicken breast halves, thinly sliced; 473 milliliters cooked long-grain rice; 1 teaspoon cornstarch; 1 teaspoons crushed red pepper; 118 milliliters fat-free, less-sodium chicken broth, divided; 2 teaspoons minced peeled fresh ginger; 1 Tbsp minced garlic; 2 Tbsps low-sodium soy sauce; 473 milliliters vertically sliced onion (about 1); 2 Tbsps oyster sauce; 1 Tbsp rice wine vinegar; 0 teaspoons salt

Broccoli and Chicken Stir-Fried Rice

Broccoli and Chicken Stir-Fried Rice might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One serving contains 324 calories, 21g of protein, and 8g of fat. Head to the store and pick up salt, canolan oil, rice, and a few other things to make it today. To use up the rice wine vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.