Broccoli And Arugula Soup
You can never have too many main course recipes, so give Broccoli And Arugula Soup a try. One portion of this dish contains around 34g of protein, 37g of fat, and a total of 826 calories. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 1. 81 person have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. It can be enjoyed any time, but it is especially good for Autumn. A mixture of hate: diet soda. like: water. love: bourbon, ground cumin, tablespoon of 1/2 lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Heres the tricky part. Were going to blend the soup. Working in batches, transfer some of the soup liquid and broccoli to a blender.
Add half of the arugula leaves and blend until smooth.
Transfer to a bowl or another pot while you blend the second batch of soup with the rest of the arugula. Return to a pot over a low flame, check to see if it needs more salt or pepper. Throw in the juice of 1/2 a lemon and serve.This soup also freezes well!