Brian's Scrambled Tofu

Name: Brian's Scrambled Tofu
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 carrots; 4 servings dried basil; 397 grams package extra firm tofu, squeezed and crumbled; 1 green pepper; 2 Tbsps oil; 1 onion; 4 servings salt and pepper; 4 servings seasoning salt

Brian's Scrambled Tofu is a gluten free and vegan morn meal. One serving contains 155 calories, 8g of protein, and 10g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of carrots, salt and pepper, extra tofu, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 15 minutes.