Braised Eggplant with Onion and Tomato

Braised Eggplant with Onion and Tomato
Need a gluten free and vegan side dish? Braised Eggplant with Onion and Tomato could be an excellent recipe to try. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains about 5g of protein, 10g of fat, and a total of 223 calories. If you have onions, lemon juice, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 75 hours.

Instructions

1
Preheat oven to 400°F.
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OvenOven
2
Halve eggplants lengthwise and score flesh 1/2 inch deep in a crosshatch pattern to make 1-inch squares (do not cut through skin). Arrange eggplant halves, cut sides up, in a large roasting pan and season with salt.
Ingredients you will need
EggplantEggplant
SaltSalt
Equipment you will use
Roasting PanRoasting Pan
3
Cook onions in 3 tablespoons oil in a large nonstick skillet over moderate heat, stirring occasionally, until softened, about 10 minutes.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Remove skillet from heat and stir in tomatoes, parsley, basil, lemon juice, 2 teaspoons sugar, and salt.
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Lemon JuiceLemon Juice
TomatoTomato
ParsleyParsley
BasilBasil
SugarSugar
SaltSalt
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Frying PanFrying Pan
5
Divide topping among eggplant halves, mounding in centers. Stir together water, remaining 1/4 cup oil, and remaining tablespoon sugar until sugar is dissolved, then add to roasting pan. Cover pan tightly with foil and bake in middle of oven, basting eggplants every 15 minutes with cooking liquid, 45 minutes. Uncover and bake until eggplants are tender (they will collapse and flatten slightly) and cooking liquid is reduced and beginning to caramelize, about 40 minutes more.
Ingredients you will need
EggplantEggplant
SugarSugar
WaterWater
Cooking OilCooking Oil
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Roasting PanRoasting Pan
OvenOven
Aluminum FoilAluminum Foil
6
Serve hot or at room temperature, drizzled with pan juices.
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Frying PanFrying Pan
1
• Braised eggplant may be made 1 day ahead, then cooled completely before being chilled, covered. Bring to room temperature before serving.
Ingredients you will need
EggplantEggplant
DifficultyExpert
Ready In75 hrs
Servings6
Health Score50
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