Braised Bell Peppers

Name: Braised Bell Peppers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 567 grams cups red bell pepper strips (about; 567 grams cups yellow bell pepper strips (about; 0 teaspoons black pepper; 1 Tbsp chopped fresh basil; 2 garlic cloves, minced; 591 milliliters vertically sliced onion; 1 Tbsp red wine vinegar; 1 teaspoons salt; 2 Tbsps tomato paste; 473 milliliters water

Braised Bell Peppers might be just the side dish you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 69 calories, 2g of protein, and 1g of fat each. A mixture of garlic cloves, bell pepper strips, basil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add the bell peppers, onion, salt, aniseed, and garlic; saut 15 minutes, stirring occasionally. Stir in the water and tomato paste. Bring mixture to a boil; reduce heat, and simmer 30 minutes or until bell peppers are soft. Stir in basil, vinegar, and black pepper.

Ingredients you will need

Bell Pepper