Braised Artichoke

Name: Braised Artichoke
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 3 × 400g artichoke (1 per person); 1 bay leaf; 3 cloves garlic; 100 grams lemon (about ½ a lemon); 100 milliliters olive oil; 90 grams shallot or onion; 1 small bunch thyme; 500 milliliters chicken or vegetable stock; 500 milliliters water (enough to come halfway up the side of the artichoke)

Need a gluten free, primal, and whole 30 side dish? Braised Artichoke could be an outstanding recipe to try. This recipe makes 3 servings with 400 calories, 6g of protein, and 34g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have thyme, bay leaf, garlic, and a few other ingredients on hand, you can make it.