Bracciole (Flank Steak Rolls)

Name: Bracciole (Flank Steak Rolls)
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams tomato sauce; 907 grams flank steak, pounded until thin; 237 milliliters chopped fresh parsley; 4 cloves garlic, minced; 1 pinch salt and ground black pepper; 1 teaspoon ground black pepper; 1 hard-boiled egg, chopped; 1 Tbsp olive oil, or more if needed; 1 onion, chopped; 118 milliliters grated Parmesan cheese; 1 teaspoon salt; 1 tomato, chopped, or more as needed; 1 pinch white sugar

Bracciole (Flank Steak Rolls) is a gluten free main course. This recipe serves 6. One serving contains 298 calories, 38g of protein, and 13g of fat. Head to the store and pick up parmesan cheese, onion, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes. It is perfect for valentin day.

Instructions

Heat 2 tablespoons olive oil in a large skillet over medium heat; cook and stir onion in the hot oil until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.

Ingredients you will need

Olive Oil

Pepper

Onion

Salt

Cooking Oil

Equipment you will use

Frying Pan

Mix parsley, garlic, Parmesan cheese, egg, 1 pinch salt, and 1 pinch pepper in a bowl; drizzle in about 1 tablespoon olive oil, while continually stirring, until a sticky consistency is reached.

Ingredients you will need

Parmesan

Olive Oil

Parsley

Garlic

Pepper

Salt

Egg

Equipment you will use

Bowl

Spread parsley filling in a thin layer atop flank steak; roll steak in a jelly-roll style and fasten ending piece to steak with toothpicks to contain filling.

Ingredients you will need

Flank Steak

Parsley

Spread

Jelly

Steak

Roll

Equipment you will use

Toothpicks

Pour remaining 1 tablespoon olive oil into skillet with onions over medium heat; cook steak roll in the onion mixture, turning steak until browned on all sides, 2 to 3 minutes per side.

Ingredients you will need

Olive Oil

Onion

Steak

Roll

Equipment you will use

Frying Pan

Add tomato sauce, sugar, and chopped tomato to the steak mixture; simmer over very low heat until steak is cooked through and sauce has slightly reduced, 1 to 1 1/2 hours.

Ingredients you will need

Tomato Sauce

Tomato

Sauce

Steak

Sugar

Equipment

Frying Pan

Bowl

Toothpicks

Ingredients

Servings:

227grams

tomato sauce 907grams

flank steak, pounded until thin 237milliliters

chopped fresh parsley 4cloves

garlic, minced 1pinch

salt and ground black pepper 1teaspoon

ground black pepper 1

hard-boiled egg, chopped 1Tbsp

olive oil, or more if needed 1

onion, chopped 118milliliters

grated Parmesan cheese 1teaspoon

salt 1

tomato, chopped, or more as needed 1pinch

white sugar

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.