Boudin

Name: Boudin
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 2 teaspoons freshly ground black pepper; 4 teaspoons cayenne; 1 liters cooked long-grain white rice; 1 green bell pepper, cored, seeded, and quartered; 1 leave from 1 bunch parsley, chopped; 397 grams pork liver, cut into large pieces; 1 kilograms pork shoulder, cut into large pieces; 5 servings Salt; 8 scallions, trimmed and chopped; 2 Tbsps Tabasco sauce; 4 smalls yellow onions, peeled and halved; 170 grams hog casings, cut into 4 equal lengths, then rinsed thoroughly

Boudin might be just the main course you are searching for. This gluten free and dairy free recipe serves 5. One portion of this dish contains approximately 50g of protein, 14g of fat, and a total of 590 calories. If you have hog casings, onions, rice, and a few other ingredients on hand, you can make it. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.