Blueberry Banana Kale Smoothie

Name: Blueberry Banana Kale Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Southern
Ingredients: 237 milliliters original Almond Breeze; 1 very ripened banana; 1 handful organic blueberries; 1 Tbsp flax; 2 leafs of organic kale

The recipe Blueberry Banana Kale Smoothie could satisfy your Southern craving in roughly 45 minutes. This recipe serves 2. One portion of this dish contains roughly 19g of protein, 38g of fat, and a total of 540 calories. Head to the store and pick up original almond breeze, very ripened banana, leafs of kale, and a few other things to make it today. 21 person have tried and liked this recipe. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. A couple people really liked this morn meal.

Ingredients

Servings:

237milliliters

original Almond Breeze 1

very ripened banana 1handful

organic blueberries 1Tbsp

flax 2

leafs of organic kale

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Gunderloch Estate Riesling Dry with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.