Black Bean and Corn Enchiladas
Black Bean and Corn Enchiladas might be just the main course you are searching for. This recipe serves 4. One serving contains 694 calories, 31g of protein, and 26g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. Head to the store and pick up beans, kernel corn, enchilada sauce, and a few other things to make it today.
Instructions
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix black beans, corn, green chiles, 1 cup of the cheese and 1/4 cup of the enchilada sauce.
Spread 1/2 cup of the enchilada sauce over bottom of baking dish. Spoon 1/2 cup bean mixture down center of each tortilla.
Roll up tortillas; place seam sides down in baking dish. Spoon remaining enchilada sauce over enchiladas.
Sprinkle with remaining 1 cup cheese. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
Bake 30 to 35 minutes or until thoroughly heated.
Serve topped with lettuce, tomatoes, avocado, sour cream and salsa.
Recommended wine: Pinot Noir, Riesling, Sparkling Rose
Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Dutton-Goldfield Emerald Ridge Vineyard Pinot Noir with a 4.9 out of 5 star rating seems like a good match. It costs about 58 dollars per bottle.
![Dutton-Goldfield Emerald Ridge Vineyard Pinot Noir]()
Dutton-Goldfield Emerald Ridge Vineyard Pinot Noir
The 2016 vintage of their Emerald Ridge Pinot is especially focused and lively, beautifully showcasing its Green Valley roots. Bright cherry, cigar box, and rhubarb pie aromas lead the way, followed by darker scents of blueberry, blackberry, and raspberry blossom after time in the glass. Savory notes of thyme, cardamom and clove provide an extra layer of complexity. The mouth is full of sweet cherry/berry plush fruit, carried on firm tannins, giving the wine that lusciousness that keeps you coming back for more. Dark cherry pie with nutmeg spice echoes in the energetic finish. The salty, tangy notes of an aged goat cheddar bring out the sweet fruit in the wine, as does a savory smoky glazed ham, or mushroom bruschetta.