Berry Breakfast Quinoa

Berry Breakfast Quinoa
Berry Breakfast Quinoa might be just the morn meal you are searching for. One portion of this dish contains approximately 5g of protein, 7g of fat, and a total of 195 calories. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of ground cinnamon, chia seed, quinoa, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 10 minutes.

Instructions

1
In medium bowl, stir together milk, yogurt and chia seed until blended. Evenly divide mixture among 4 glasses. Spoon 1/4 cup cooled cooked quinoa on top of yogurt layer on each.
Ingredients you will need
Cooked QuinoaCooked Quinoa
Chia SeedsChia Seeds
YogurtYogurt
MilkMilk
Equipment you will use
BowlBowl
2
Top each with a layer of fruit and almonds.
Ingredients you will need
AlmondsAlmonds
FruitFruit
3
Sprinkle with cinnamon.
Ingredients you will need
CinnamonCinnamon
4
Let stand 5 minutes, or cover and refrigerate overnight.

Equipment

DifficultyEasy
Ready In10 m.
Servings4
Health Score6
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