Bennett's Mussels

Name: Bennett's Mussels
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters dry white wine; 1 garlic clove; 36 fresh mussels; 2 Tbsps olive oil; 1 small onion, chopped

Bennett's Mussels is a gluten free, dairy free, and primal hor d'oeuvre. This recipe makes 4 servings with 186 calories, 9g of protein, and 9g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. If you have olive oil, onion, mussels, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Tenuta di Nozzole Le Bruniche Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.