Beets and Greens

Beets and Greens
Beets and Greens might be just the side dish you are searching for. This gluten free, primal, and whole 30 recipe serves 4. One serving contains 100 calories, 1g of protein, and 7g of fat. Not If you have beets, fresh-ground pepper, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Rub the beets with 1 tablespoon of olive oil and place onto prepared baking sheet.
Ingredients you will need
Olive OilOlive Oil
BeetBeet
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Baking SheetBaking Sheet
3
Place in preheated oven, and bake until the beets can be easily pierced with a fork, 20 to 60 minutes depending on size. When done, allow to cool on the baking sheet until cool enough to handle, then remove and discard the skin, and cut the beets into wedges or slices.
Ingredients you will need
BeetBeet
Equipment you will use
Baking SheetBaking Sheet
OvenOven
4
Meanwhile, cut the beet greens in to 1/4 inch wide ribbons.
Ingredients you will need
Beet GreensBeet Greens
5
Heat the remaining tablespoon of olive oil in a large skillet over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
6
Add the onion; cook and stir until it begins to turn golden brown, about 10 minutes. Once the onions have begun to caramelize, stir in the beet greens and cook until they wilt.
Ingredients you will need
Beet GreensBeet Greens
OnionOnion
7
Add the beet slices and continue cooking until heated through. Season with sea salt and pepper before serving.
Ingredients you will need
Salt And PepperSalt And Pepper
BeetBeet
DifficultyMedium
Ready In40 m.
Servings4
Health Score6
Magazine