BBQ Chicken and Rice Skillet

BBQ Chicken and Rice Skillet
The recipe BBQ Chicken and Rice Skillet could satisfy your American craving in around 25 minutes. This recipe serves 4. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 306 calories, 25g of protein, and 6g of fat per serving. It works well as a reasonably priced main course. If you have original barbecue sauce, instant rice, water, and a few other ingredients on hand, you can make it. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.

Instructions

1
Heat oil in large nonstick skillet on medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chicken; cook 3 min., stirring occasionally.
Ingredients you will need
Whole ChickenWhole Chicken
3
Add water, barbecue sauce and rice. Bring to boil.
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Barbecue SauceBarbecue Sauce
WaterWater
RiceRice
4
Reduce heat to medium-low; sprinkle with pepper and zucchini. Cover. Simmer 10 min.
Ingredients you will need
ZucchiniZucchini
PepperPepper

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score18
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