Basic Hummus

Basic Hummus
Basic Hummus might be just the hor d'oeuvre you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 9g of fat, and From preparation to the plate, this recipe takes roughly 10 minutes. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Place beans, garlic, half of the lemon juice, tahini, water, olive oil, and a big pinch of salt in a food processor fitted with a blade attachment and process until smooth. If the hummus is too thick, pulse in more water, a tablespoon at a time, until the desired consistency is reached. Taste, adding more salt and lemon juice as needed. To serve, place in a bowl and drizzle with olive oil.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
GarlicGarlic
HummusHummus
TahiniTahini
BeansBeans
WaterWater
SaltSalt
Equipment you will use
Food ProcessorFood Processor
BowlBowl
DifficultyEasy
Ready In10 m.
Servings6
Health Score17
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