Bandscakes (Dad's Famous Pancakes!)

Name: Bandscakes (Dad's Famous Pancakes!)
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps baking powder; 237 milliliters buckwheat flour; 6 Tbsps canola oil; 4 egg whites; 591 milliliters milk (skim); 6 Tbsps sugar (splenda); 355 milliliters white flour; 1 whole egg; 118 milliliters whole wheat flour

Bandscakes (Dad's Famous Pancakes!) might be just the side dish you are searching for. One serving contains 472 calories, 13g of protein, and 19g of fat. This recipe serves 6. If you have baking powder, egg, canolan oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes.