Bananas with mango & passion fruit caramel

Name: Bananas with mango & passion fruit caramel
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 null juice of orange; 200 grams golden caster sugar; 4 ripe passion fruits; 1 medium ripe mango, peeled and thinly sliced; 4 larges firm large bananas; 1 large lime, grated zest and juice

Bananas with mango & passion fruit caramel could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 4. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 597 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. It works well as a side dish. This recipe from BBC Good Food requires juice of orange, golden caster sugar, lime zest, and mango. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

In a small pan, bring the orange juice and 140g/5oz of the sugar slowly to the boil.

Ingredients you will need

Orange Juice

Sugar

Equipment you will use

Frying Pan

Cut the passion fruit in half and scoop the pulp into the pan. Stir in the mango slices and when the mixture has reached boiling point again, remove the pan from the heat.

Ingredients you will need

Passion Fruit

Mango

Equipment you will use

Frying Pan

Peel the bananas and slice each one diagonally into five.

Ingredients you will need

Banana

Pour the lime juice over the banana slices and set aside.

Ingredients you will need

Lime Juice

Banana

Sprinkle the remaining sugar evenly over the base of a large heavy-based frying pan.

Ingredients you will need

Sugar

Base

Equipment you will use

Frying Pan

Place the pan over a medium heat until the sugar has dissolved and turned into a golden caramel. Toss the bananas into the pan and leave for 3-4 minutes, turning once.

Ingredients you will need

Banana

Caramel