Banana-yogurt Smoothie

Name: Banana-yogurt Smoothie
Prep time: 4 min
Cook time: 4 min
Total time: 4 min
Yield: 1
Cuisine: Global
Ingredients: 170 grams medium banana; 2 teaspoons flaxseeds; 1 teaspoon honey; 158 milliliters ice cubes; 118 milliliters low-fat plain yogurt

Banana-yogurt Smoothie might be just the morn meal you are searching for. One serving contains 282 calories, 9g of protein, and 5g of fat. This recipe serves 1. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and vegetarian diet. If you have banana, yogurt, ice cubes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 4 minutes.