Banana and Coconut Shake

Name: Banana and Coconut Shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 3 frozen ripe bananas; 118 milliliters coconut rum (recommended: Malibu); 237 milliliters crushed ice; 1 pinch Pinch kosher salt; 118 milliliters milk; 118 milliliters pineapple juice; 1 pints coconut sorbet; 118 milliliters unsweetened coconut milk

Banana and Coconut Shake

Need a gluten free and vegetarian beverage? Bananan and Coconut Shake could be an awesome recipe to try. This recipe serves 4. This recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 9g of fat, and a total of 326 calories. If you have pineapple juice, kosher salt, ice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 minutes.