Baked Stuffed Shells

Name: Baked Stuffed Shells
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoons freshly ground black pepper; 794 grams organic crushed tomatoes; 18 jumbos 18 cooked jumbo pasta shells; 1 teaspoon dried basil; 1 egg, lightly beaten; 1 Tbsp chopped fresh parsley; 3 garlic cloves, minced; 237 milliliters chopped green bell pepper (about 1 medium); 1 Tbsp olive oil; 414 milliliters chopped onion (about 1 large); 1 teaspoon dried oregano; 28 grams 1/4 cup grated fresh Parmesan cheese; 2 Tbsps grated fresh Parmesan cheese; 113 grams cup shredded part-skim mozzarella cheese; 237 milliliters chopped red bell pepper (about 1 medium); 59 milliliters red wine; 0 teaspoons salt; 6 sun-dried tomatoes; 397 grams package reduced-fat firm tofu; 2 Tbsps no-salt-added tomato paste; 340 grams low-fat turkey breakfast sausage, casings removed; 59 milliliters boiling water

Baked Stuffed Shells might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 334 calories, 27g of protein, and 15g of fat each. From preparation to the plate, this recipe takes roughly 45 minutes. Only A mixture of pepper, part-skim mozzarella cheese, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Preheat oven to 35

Equipment you will use

Oven

To prepare stuffing, combine 1/4 cup boiling water and sun-dried tomatoes in a small bowl; let stand 20 minutes or until tomatoes soften.

Ingredients you will need

Sun Dried Tomatoes

Stuffing

Tomato

Water

Equipment you will use

Bowl

Drain and finely chop.

Combine tomatoes, mozzarella, and next 6 ingredients (through egg) in a food processor; process until smooth. Spoon 2 tablespoons stuffing into each shell. Set stuffed shells aside.

Ingredients you will need

Stuffed Shells

Mozzarella

Stuffing

Tomato

Egg

Equipment you will use

Food Processor

To prepare sauce, heat oil in a large skillet over medium-high heat.

Ingredients you will need

Sauce

Cooking Oil

Equipment you will use

Frying Pan

Add onion, bell peppers, and garlic; saut 6 minutes or until tender.

Ingredients you will need

Bell Pepper

Garlic

Onion

Place onion mixture in a bowl.

Ingredients you will need

Onion

Equipment you will use

Bowl

Coat pan with cooking spray; return pan to heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add sausage, and cook 6 minutes or until browned, stirring to crumble.

Ingredients you will need

Sausage

Add wine; cook until wine is reduced to 2 tablespoons (about 3 minutes). Stir in onion mixture, tomato paste, and next 5 ingredients (through tomatoes); bring to a simmer. Cook 25 minutes or until slightly thick.

Ingredients you will need

Tomato Paste

Tomato

Onion

Wine

Spread 2 cups sauce over bottom of an 11 x 7-inch baking dish coated with cooking spray. Arrange stuffed shells in a single layer in pan; top with remaining sauce.

Ingredients you will need

Stuffed Shells

Cooking Spray

Sauce

Equipment you will use

Baking Pan