Baked Salmon Steak

Name: Baked Salmon Steak
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp chopped chives; 2 teaspoons chopped fresh thyme; 1 Tbsp garlic salt, or to taste; 2 teaspoons ground black pepper, or to taste; 59 milliliters olive oil; 1 Tbsp onion salt, or to taste; 1 Tbsp paprika, or to taste; 59 milliliters Parmesan cheese; 2 salmon steaks; 2 teaspoons salt, or to taste; 4 leaves fresh spinach

Baked Salmon Steak is a gluten free, primal, and pescatarian recipe with 2 servings. One portion of this dish contains approximately 6g of protein, 31g of fat, and a total of 306 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes roughly 1 hour. Head to the store and pick up salt, olive oil, garlic salt, and a few other things to make it today.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Baking Pan

Oven

Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon.

Ingredients you will need

Salmon

Black Pepper

Onion Salt

Olive Oil

Seasoning

Paprika

Salt

Dip

Cooking Oil

Equipment you will use

Bowl

Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves.

Ingredients you will need

Spinach

Salmon Steak

Chives

Thyme

Equipment you will use

Baking Pan

Sprinkle Parmesan cheese over the fish and seasonings.

Ingredients you will need

Parmesan

Seasoning

Fish

Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Ingredients you will need

Salmon

Equipment you will use

Oven

Equipment

Baking Pan

Oven

Bowl

Ingredients

Servings:

1Tbsp

chopped chives 2teaspoons

chopped fresh thyme 1Tbsp

garlic salt, or to taste 2teaspoons

ground black pepper, or to taste 59milliliters

olive oil 1Tbsp

onion salt, or to taste 1Tbsp

paprika, or to taste 59milliliters

Parmesan cheese 2

salmon steaks 2teaspoons

salt, or to taste 4leaves

fresh spinach

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.